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EmpyreanTravel · Est. 1984

French Polynesia · Experiences

Motu Picnics and Lagoon Tours in French Polynesia

How to choose a French Polynesia lagoon tour: motu picnics, snorkel stops, private vs. shared boats, the best lagoons by island and what to bring for the day.

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Quick answer

Reviewed · 3 min read

A lagoon tour with a motu picnic is the day most travelers remember: a boat or outrigger canoe, two or three snorkel stops, then grilled fish, poisson cru and fresh coconut on a tiny islet. Bora Bora, Moorea, Taha’a and Maupiti have classic versions, while Rangiroa’s Blue Lagoon and Tikehau’s pink-sand motu offer the atoll take. Choose a private boat for honeymoons and families.

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Empyrean Travel · Boarding Pass
Where
Bora Bora, Moorea, Taha’a, Maupiti, Rangiroa, Tikehau
Duration
Half day, or full day with lunch
Who it suits
Everyone; private boats for couples and families
Book ahead
Private boats in peak season
Good to know
Bring reef-safe sunscreen and water shoes
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What is a motu picnic?

A motu is a small islet of sand and palms on the reef that rings a lagoon. On a motu picnic, your guides land the boat on the beach, grill fish over a fire and set a table in the shade, sometimes right in the shallows so your feet stay in the water.

Lunch usually includes poisson cru, grilled fish, rice or breadfruit and tropical fruit. Between courses, guides often demonstrate how to open a coconut, tie a pareo or weave palm fronds, with a ukulele never far away.

Which lagoon tour is best on each island?

Every lagoon has its own personality:

  • Bora Bora: rays and reef sharks, coral gardens and views of Mount Otemanu from the motu.
  • Moorea: the northwest lagoon’s rays and sharks, plus Cook’s and Opunohu bays on the way.
  • Taha’a: the Coral Garden drift snorkel and sunsets toward Bora Bora.
  • Maupiti: manta rays and a lagoon you share with very few boats.
  • Rangiroa: a full day to the Blue Lagoon, a lagoon within the lagoon.
  • Tikehau: pink-sand motu and a bird island of nesting seabirds.

Should you book a private or shared lagoon tour?

Shared tours are sociable and good value, and they suit most travelers. A private boat costs more but lets you leave early, before the busiest hours at popular snorkel sites, linger where you like and adapt to children’s energy or a honeymoon mood.

Some resorts can arrange a private motu picnic for two, and on Bora Bora and Taha’a an outrigger canoe or sailing catamaran adds romance. Gigi can match the style of boat and guide to your group.

How do you stay safe and protect the reef?

Listen to your guide’s briefing, especially near passes where currents run strong. Never stand on coral, and use reef-safe sunscreen or, better, a rash guard. On bird islands, keep your distance from nesting seabirds.

The tropical sun is intense even on breezy days, and a day on the water dehydrates you faster than you expect. Reapply sun protection and drink plenty of water.

What should you bring on a lagoon day?

Most tours supply snorkel gear, lunch and drinks. Bring the rest:

  • Water shoes for rocky landings and coral sand.
  • A rash guard, hat and polarized sunglasses.
  • A dry bag for your phone, cash and a towel.
  • Your own mask if you have one that fits well.
  • A little cash for extras; tipping isn’t expected in French Polynesia, though it’s appreciated for great service.

Best lagoon days

Frequently asked questions

What is included in a motu picnic tour?

Most motu picnic tours include boat transport, snorkel gear, two or three snorkel stops and a lunch of grilled fish, poisson cru, rice or breadfruit, fruit and soft drinks on a small islet. Many add coconut-opening or pareo-tying demonstrations. Full-day tours tend to include more stops; private tours can tailor the menu and timing.

Are lagoon tours suitable for non-swimmers?

Yes, with care. Many snorkel stops are in shallow water where you can stand, guides provide life vests or flotation, and you can always enjoy the views from the boat or the motu beach. Tell the operator when you book so they can plan. Avoid drift snorkels near passes, where currents are stronger.

Should you choose a half-day or full-day lagoon tour?

A full day with a motu picnic is the classic choice and gives you time to relax between snorkel stops. A half day suits families with young children, travelers with a spa or dive booked the same day, or anyone prone to sunburn. On Rangiroa, the Blue Lagoon trip is a full day because of the distance.

Do you tip lagoon tour guides in French Polynesia?

Tipping isn’t customary in French Polynesia, and prices generally include service. That said, a tip is always appreciated when a guide goes above and beyond, especially on a private tour. Our guide to tipping around the world explains local norms in more detail.

Official sources

Rules, fees and schedules change — confirm the latest details at the source before you travel.

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