Skip to content
EmpyreanTravel · Est. 1984

Air Travel

Flying With Kids: Practical Tips From Booking to Landing

Flying with kids made easier: lap seat or own seat, car seat rules, sitting together, TSA rules for formula and baby food, carry-on essentials and documents.

Quick answer

Reviewed · 4 min read

Flying with kids goes smoothly when you book seats together early, decide between a lap seat and a purchased seat for children under 2, and pack snacks, entertainment and a change of clothes in your carry-on. TSA allows formula, breast milk and baby food over 3.4 ounces, and doesn’t require ID from children under 18 on US domestic flights.

Researched and maintained by Empyrean Travel · How we research

Empyrean Travel · Boarding Pass
Lap infants
Allowed under age 2 on US airlines
Safest option
Own seat with an approved car seat
TSA liquids
Formula, breast milk, baby food exempt
Kids’ ID
Not required by TSA under 18 (domestic)
International
Every child needs a passport

Should your baby fly on your lap or in their own seat?

US airlines let children under 2 fly on a parent’s lap, usually free on domestic flights and for a reduced fare or taxes on international ones. It saves money, but the FAA strongly recommends a separate seat with an approved child restraint system, because your arms can’t hold a child securely in severe turbulence.

If you bring a car seat, look for a label stating it’s certified for use in motor vehicles and aircraft, and check that it fits the airline’s seat width. Airlines typically place car seats by the window so they don’t block anyone’s exit. On long-haul flights, ask about bulkhead bassinets when you book; they’re limited and have size and weight limits.

How do you make sure your family sits together?

Choose seats when you book, and avoid fares that assign seats only at check-in, such as basic economy on many airlines. Some US airlines commit to seating young children next to an accompanying adult at no extra cost when the whole family is on one reservation; check the airline’s customer service plan before you book.

If you’re split up anyway, contact the airline before the day of travel, then speak to the gate agent early. Our seat selection strategy explains which rows work best for families.

What can kids bring through TSA security?

TSA allows formula, breast milk, toddler drinks and baby food, including puree pouches, in quantities over 3.4 ounces in your carry-on. They don’t need to fit in your quart-size bag, but tell the officer at the start of screening. Strollers, car seats and baby carriers go through the X-ray, or get a hand inspection if they don’t fit.

Children who appear to be 12 or under can keep their shoes and light jackets on. With TSA PreCheck, kids 12 and under can join an enrolled parent in the PreCheck lane; teens 13 to 17 can too when they’re on the same reservation and the PreCheck indicator appears on their own boarding pass.

What should you pack in your carry-on for kids?

Pack as though your checked bags and your connection might both be delayed.

  • Snacks, more than you think you’ll need, and an empty water bottle to fill after security
  • A full change of clothes for each child, plus a spare top for you
  • Diapers and wipes for the flight time plus several extra hours
  • Downloaded shows and games, and headphones sized for kids
  • Something to suck or drink during takeoff and landing to ease ear pressure
  • Medicines your child may need, in your carry-on rather than checked bags

What documents do children need for international flights?

Every child, including a newborn, needs their own passport for international travel, and child passports have special consent rules; see passports for minors. If a child is traveling with only one parent, CBP recommends carrying a signed letter of consent from the other parent, and some countries may ask for one.

For destination ideas that work for every age, see our family vacation destinations, and use the family vacation packing list to get everything else ready.

Frequently asked questions

Do kids need ID to fly within the US?

No. TSA doesn’t require children under 18 to show identification when traveling with an adult within the United States. Airlines may have their own requirements, such as proof of age for a lap infant or rules for unaccompanied minors, so carry a copy of your child’s birth certificate or passport just in case, and check your airline’s policy.

Can I bring a car seat on the plane?

Yes, if you’ve bought your child a seat and the car seat is approved for aircraft. Look for a label saying it’s certified for use in motor vehicles and aircraft, and check that it fits the airline’s seat width. Airlines usually place car seats in a window seat. Booster seats can’t be used during takeoff and landing; check them or carry them on for the car.

How old does a baby need to be to fly?

Airlines set their own minimum ages for newborns, commonly somewhere between a few days and two weeks old, and some require a doctor’s note for very young infants. Check with your airline before booking, and talk to your pediatrician about timing, especially for long flights. Remember that even a newborn needs a passport to travel internationally.

Can I bring juice and milk through security for my toddler?

Yes. TSA allows formula, breast milk, toddler drinks and baby food in quantities over 3.4 ounces in carry-on bags when traveling with a young child. Tell the TSA officer at the start of screening that you have them, and expect them to be screened separately. Packing them in clear, easy-to-remove containers speeds things up.

Is it better to take an overnight flight with kids?

Often, yes, for long-haul trips. Many children sleep through much of an overnight flight, which makes the journey easier for everyone. It works best when the flight departs close to their usual bedtime and you can recreate a bedtime routine on board. On shorter flights, a midday departure that avoids naptime meltdowns can be the better choice.

Official sources

Rules, fees and schedules change — confirm the latest details at the source before you travel.

Ready when you are.

Tell Gigi where you're headed — she responds personally within one business day.